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  • About
  • Work with Me
    • Personal Wellness Services
    • LEAP & Food Sensitivities
    • Worksite Wellness & Social Media
    • Foodservice Consulting
  • Collaborations
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    • Recipes
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Roasted Carrots with Orange, Ginger and Mint

Roasted Carrots with Orange, Ginger and Mint

Gluten-Free, Low Sodium, Nut Free, Side Dish, Vegetables, Vegetarian

Mixed Berry Chia Jam and Mascarpone on Crispbread

Mixed Berry Chia Jam and Mascarpone on Crispbread

Breakfast, Gluten-Free, Low Sodium, Meal Prep, Nut Free, Snacks, Vegetarian

   

Quinoa Bruschetta Salad

Quinoa Bruschetta Salad

Gluten-Free, Low Sodium, Main Course, Meal Prep, Nut Free, Salad, Vegetarian

   

Za’atar Salmon with Roasted Sweet Potatoes and Peppers

Za’atar Salmon with Roasted Sweet Potatoes and Peppers

Gluten-Free, Low Sodium, Main Course, Meal Prep, Nut Free, Seafood, Vegetables

       

Peach Banana Green Smoothie

Peach Banana Green Smoothie

Beverage, Breakfast, Gluten-Free, Low Sodium, Smoothie, Snacks, Vegan

 

Kale, Pepper, and Chickpea Shakshuka

Kale, Pepper, and Chickpea Shakshuka

Breakfast, Brunch, Gluten-Free, Low Sodium, Main Course, Meal Prep, Nut Free, Vegetables, Vegetarian

    Pin recipe for later

Spiced Chicken Stuffed Zucchini with Brown Rice and Lentils

Spiced Chicken Stuffed Zucchini with Brown Rice and Lentils

Gluten-Free, Low Sodium, Main Course, Meal Prep, Nut Free, Poultry

Be sure to check out my book, Mediterranean Diet Meal Plan Cookbook  

Roasted Broccoli and Red Onions with Pomegranate Seeds

Roasted Broccoli and Red Onions with Pomegranate Seeds

Gluten-Free, Low Sodium, Meal Prep, Nut Free, Side Dish, Vegan, Vegetables

Check out this sneak peek recipe from my book, Mediterranean Diet Meal Prep Cookbook

Tuna, Kale, Edamame, and Strawberry Salad

Tuna, Kale, Edamame, and Strawberry Salad

Gluten-Free, Low Sodium, Salad, Seafood, Vegetables

Chermoula Spiced Shrimp with Leeks and Red Peppers

Chermoula Spiced Shrimp with Leeks and Red Peppers

Gluten-Free, Low Sodium, Main Course, Seafood

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Recent Posts
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    Heart-Healthy Holiday Recipe Round-Up
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    Peach Banana Green Smoothie
    July 1, 2020
  • Build a Heart Healthy Breakfast Bento Box + Mixed Berry Chia Jam and Mascarpone on Crispbread Recipe
    Build a Heart Healthy Breakfast Bento Box + Mixed Berry Chia Jam and Mascarpone on Crispbread Recipe
    May 19, 2020
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  • Lindsey Pine, MS, RDN, CLT
  • Tasty Balance
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