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Do you think heart-healthy food has to be bland and boring? Think again! Whether you are trying to decrease your risk of heart disease or are managing a current diagnosis, I can help you figure out what to eat and how to cook for a heart-healthy lifestyle.
Be sure to check out my cookbooks Mediterranean Diet Meal Prep Cookbook and Quick & Easy Mediterranean Diet for Beginners!
Why does healthy living often equate to difficult and boring? My goal is to show you that not only is an invigorating life completely doable, but it tastes amazing! Life is not just about balance….it’s about a Tasty Balance!
Kind Words
“Lindsey shares her obvious expertise on nutrition and reveals healthy eating ‘tricks’ in a way that our listeners can easily incorporate into their busy lives. Lindsey’s sense of humor and energy give her tremendous on air presence and provides for a most informative and entertaining show segment.
We always look forward to her visits with us on Reno’s Morning News and wish we could have her on the program more often!”
– Ross M., Program Host
“Lindsey Pine is the ideal combination of knowledge and passion for her profession. When asked for advice regarding a pre-diabetic diagnosis, she was more than happy to provide guidance and invaluable information that lead to the wisest course of action regarding health and diet concerns. This knowledge, in addition to her willingness to listen and excitement to help, are what make her an infinitely reliable source when seeking the expertise of somebody who can teach one to make intelligent nutritional choices.”
– Sandra C.
