Homemade Healthy Refried Beans
Hey there! I can’t believe I haven’t blogged for over a month! But, ya know what? Extra stress and life happens and sometimes you just need to take a step back and let certain [...]
Kamut and White Bean Salad with Pistachio Green Goddess Dressing
“I received free samples of Wonderful Pistachios mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by Wonderful Pistachios and am eligible to win prizes [...]
Craveable Plant Based Pizza ? Oh Yes!!
Disclaimer: This post was sponsored by Daiya, but all opinions are completely my own. Since I’m a dietitian, do I eat pizza? Heck ya! But, if I’m going to eat pizza, it’s got to be [...]
Add More Plant Based Protein to Your Diet!
What’s one topic that’s always popular to talk about no matter what time of year? Whether we’re dreaming about New Year’s goals, summer shape up designs, or athletic [...]
The Recipe Redux: Quick and Easy Plant Protein Power Bowl
I’ll be honest with you. This month’s Recipe Redux challenge of cooking up a “plant protein power bowl” gave me a touch of anxiety. How many times have you gone to your [...]
Coconut Sugar: Healthy or Hype?
Recently, my most talented baker friend asked me about coconut sugar. What’s the deal? Is it worth all of the hype? Coconut sugar isn’t anything new, but it sure is trendy, with a nice big [...]
