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I can’t believe my very first book, Mediterranean Diet Meal Prep Cookbook,  is officially released today!  Needless to say, I am very excited to see the culmination of a ton of hard work! [...]

Are you in awe or completely dumbfounded by the folks that meal prep their breakfast, lunch, and dinner every week?    I used to be that person.  I didn’t understand why anyone would want [...]

I am so happy to finally announce that I am officially a cookbook author!   I wrote a cookbook! When I was a kid, I had this dream of writing a cookbook when I was older, but I never thought it [...]

Meal planning and prepping doesn’t have to be hard or overwhelming!    How does it make you feel to see pictures on social media of tables artfully filled with organized rows of [...]

Disclosure:  I received a free copy of 365 Snacks for Every Day of the Year, however all opinions are my own.  Hi, my name is Lindsey and I am a hard core snacker.  I love snacks and crowned [...]