What do peaches, bananas, almonds, spinach, and coconut water have in common? They’re all heart-healthy foods! Summer is here, temperatures are rising, and it’s time for a [...]
I am around food a lot. A lot as in ALL DAY LONG. My day job is on the campus of the University of Southern California as the on-campus Dining Dietitian. Having an office inside of a [...]
Disclosure: This post is based on my experience with the Almond Board of California’s sponsored trip in September 2016. I was not required to write a blog post, did not receive [...]