What do peaches, bananas, almonds, spinach, and coconut water have in common? They’re all heart-healthy foods! Summer is here, temperatures are rising, and it’s time for a [...]
Seriously, who doesn’t like pumpkin during the Fall? Is there any other ingredient that people get so excited about? I can’t think of one! Whether you buy a whole pumpkin, cut it up [...]
Disclaimer: By posting this recipe, I am entering a contest sponsored by Wild Blueberries of North America. I am eligible to win prizes, but all opinions are of course my own. #wildyoursmoothie I [...]