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  • About
  • Work with Me
    • Personal Wellness Services
    • LEAP & Food Sensitivities
    • Worksite Wellness & Social Media
    • Foodservice Consulting
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    • Recipes
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Recipe

 Book Review: 365 Snacks for Every Day of the Year
By TastyBalance
In Book Review, Cooking, Food, Recipe, Snack, Uncategorized
Posted March 6, 2017

Book Review: 365 Snacks for Every Day of the Year

Disclosure:  I received a free copy of 365 Snacks for Every Day of the Year, however all opinions are my own.  Hi, my name is Lindsey and I am a hard core snacker.  I love snacks and crowned [...]

25
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 Taco Night! 5 Tips to Making a Tasty and Healthier Taco
By TastyBalance
In Cooking, Food, How to, Nutrition, Recipe, Recipe Redux
Posted February 22, 2017

Taco Night! 5 Tips to Making a Tasty and Healthier Taco

Since I was born and raised in Los Angeles, which is basically the mecca of delicious Mexican food in the U.S., I consider myself to be an expert in eating tacos. Imagine slicing into some nicely [...]

25
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 Wild Blueberry and Rose Water Smoothie
By TastyBalance
In Breakfast, Brunch, Cooking, Food, Nutrition, Recipe, smoothie, Snack
Posted February 13, 2017

Wild Blueberry and Rose Water Smoothie

Disclaimer: By posting this recipe, I am entering a contest sponsored by Wild Blueberries of North America. I am eligible to win prizes, but all opinions are of course my own. #wildyoursmoothie I [...]

8
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 Make A Valentine’s Treat That’s Good For Your Heart!
By TastyBalance
In Cooking, Dessert, Food, Nutrition, Recipe
Posted February 12, 2017

Make A Valentine’s Treat That’s Good For Your Heart!

  I’ve never really been one to celebrate cheesy Hallmark holidays like Valentine’s Day, but this year, it’s different. I have a lot to be grateful for this particular [...]

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 32 Chili Recipes to Warm Your Soul!
By TastyBalance
In Cooking, Food, Nutrition, Recipe
Posted January 9, 2017

32 Chili Recipes to Warm Your Soul!

What’s the perfect cold weather, comfort meal?  I can’t think of anything better than a hot, steaming bowl of chili. Since the options are practically endless, I enlisted the help of [...]

21
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 Add More Plant Based Protein to Your Diet!
By TastyBalance
In Cooking, Nutrition, Recipe
Posted December 28, 2016

Add More Plant Based Protein to Your Diet!

What’s one topic that’s always popular to talk about no matter what time of year?  Whether we’re dreaming about New Year’s goals, summer shape up designs, or athletic [...]

18
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 Flatbread Pizza with Smoked Salmon, Scrambled Eggs, Avocado and Arugula
By TastyBalance
In Breakfast, Brunch, Cooking, Food, Recipe, Recipe Redux
Posted December 23, 2016

Flatbread Pizza with Smoked Salmon, Scrambled Eggs, Avocado and Arugula

I am so ready to leave 2016 behind and I will say adios by making this breakfast flatbread pizza with smoked salmon, scrambled eggs, avocado and arugula! For December’s Recipe Redux, [...]

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 How to Make the Perfect Smoothie
By TastyBalance
In Cooking, Food, How to, Nutrition, Recipe
Posted November 30, 2016

How to Make the Perfect Smoothie

Full Disclosure: This post is sponsored by the a2 Milk Company ® , but all thoughts are completely my own.  I only work with companies whose products are awesome and  I would personally use! [...]

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 The Recipe Redux: Holiday Party Strategy 101 + Cranberry Semifreddo Recipe
By TastyBalance
In Cooking, Dessert, Food, Holiday, Recipe, Recipe Redux
Posted November 15, 2016

The Recipe Redux: Holiday Party Strategy 101 + Cranberry Semifreddo Recipe

The holidays are upon us!  Maybe you’re super excited and can’t wait to celebrate with friends and family or maybe you’re a tad nervous and worried about weight gain during this [...]

6
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 Persimmon Recipe Round Up
By TastyBalance
In Cooking, Dessert, Food, Holiday, Recipe, Snack, Uncategorized
Posted November 6, 2016

Persimmon Recipe Round Up

There are a few things that I particularly love in this life: my husband, Disneyland, and tiki bars/venues. Persimmons are close to making that list of top loves! I love them that much!  Sweet, [...]

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Recent Posts
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    July 1, 2020
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