Recipe Redux

  This post today is a Recipe Redux post, but let’s talk a little tiki first… The annual dietetics conference that I usually go to each October is in Chicago this year. [...]

Disclosure:  “I received free samples of Sabra Hummus mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by Sabra and am eligible to win prizes associated [...]

Do you ever throw food away that’s been sitting in your fridge for too long and then feel guilty about it afterwards? C’mon, you know you have. We all have. It’s that time of [...]

My favorite way to cook is “clean out the fridge” kind of cooking!  You know….where you open the fridge, pull out whatever you want to get rid of and make something out it.  I [...]

  Disclosure: I received free samples of Toufayan Pita mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by Toufayan Bakeries and am eligible to win [...]

Since I was born and raised in Los Angeles, which is basically the mecca of delicious Mexican food in the U.S., I consider myself to be an expert in eating tacos. Imagine slicing into some nicely [...]

I am so ready to leave 2016 behind and I will say adios by making this breakfast flatbread pizza with smoked salmon, scrambled eggs, avocado and arugula! For December’s Recipe Redux, [...]

The holidays are upon us!  Maybe you’re super excited and can’t wait to celebrate with friends and family or maybe you’re a tad nervous and worried about weight gain during this [...]

I’ll be honest with you.  This month’s Recipe Redux challenge of cooking up a “plant protein power bowl” gave me a touch of anxiety.  How many times have you gone to your [...]

Were you that popular kid in junior high and high school with an active social life, always going to parties on the weekends?  I definitely, was not!  What did I do on the weekends at home when I [...]