Nutrition

Do you ever throw food away that’s been sitting in your fridge for too long and then feel guilty about it afterwards? C’mon, you know you have. We all have. It’s that time of [...]

My favorite way to cook is “clean out the fridge” kind of cooking!  You know….where you open the fridge, pull out whatever you want to get rid of and make something out it.  I [...]

  Disclosure: I received free samples of Toufayan Pita mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by Toufayan Bakeries and am eligible to win [...]

Since I was born and raised in Los Angeles, which is basically the mecca of delicious Mexican food in the U.S., I consider myself to be an expert in eating tacos. Imagine slicing into some nicely [...]

Disclaimer: By posting this recipe, I am entering a contest sponsored by Wild Blueberries of North America. I am eligible to win prizes, but all opinions are of course my own. #wildyoursmoothie I [...]

  I’ve never really been one to celebrate cheesy Hallmark holidays like Valentine’s Day, but this year, it’s different. I have a lot to be grateful for this particular [...]

What’s the perfect cold weather, comfort meal?  I can’t think of anything better than a hot, steaming bowl of chili. Since the options are practically endless, I enlisted the help of [...]

Full disclosure:  I was given free samples of products from Farmhouse Culture.  Since then, I have been absolutely obsessed with their product line. As always, all opinions are of course my own. [...]

What’s one topic that’s always popular to talk about no matter what time of year?  Whether we’re dreaming about New Year’s goals, summer shape up designs, or athletic [...]

Where did the year go??  Some of you may have already completed your holiday shopping while many others, myself included, haven’t started or even thought about it!  Do you get anxious [...]