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  • About
  • Work with Me
    • Personal Wellness Services
    • LEAP & Food Sensitivities
    • Worksite Wellness & Social Media
    • Foodservice Consulting
  • Collaborations
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    • Recipes
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Inspiration

 Unite for a Healthy Galaxy through Fruits & Veggies
By TastyBalance
In Brain Food, Cooking, Food, Inspiration, Nutrition, Recipe
Posted December 28, 2017

Unite for a Healthy Galaxy through Fruits & Veggies

This post is sponsored by Dole Fresh Fruit and Fresh Vegetables. Dole Fresh Fruit and Fresh Vegetables provided compensation for my time.  All opinions expressed in this post are completely mine. [...]

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 The 1 New Year’s Goal YOU Should Make for 2017 !
By TastyBalance
In Cooking, Food, Inspiration, Nutrition
Posted January 3, 2017

The 1 New Year’s Goal YOU Should Make for 2017 !

Full disclosure:  I was given free samples of products from Farmhouse Culture.  Since then, I have been absolutely obsessed with their product line. As always, all opinions are of course my own. [...]

24
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 15 Fun Foodie Gifts under $25 !
By TastyBalance
In Cooking, Food, Holiday, Inspiration, Nutrition, Uncategorized
Posted December 13, 2016

15 Fun Foodie Gifts under $25 !

Where did the year go??  Some of you may have already completed your holiday shopping while many others, myself included, haven’t started or even thought about it!  Do you get anxious [...]

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 Unplug Meditation: My Favorite Classpass Discovery
By TastyBalance
In Inspiration, Self Care
Posted December 22, 2015

Unplug Meditation: My Favorite Classpass Discovery

Going to the gym isn’t healthy.  Buying fruits and vegetables at your local farmers’ market isn’t healthy. Going to the spa for a relaxing facial isn’t healthy.  Do you know what is healthy?  All [...]

0
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 Simple Steps for Weight Loss Success
By TastyBalance
In Inspiration
Posted June 21, 2015

Simple Steps for Weight Loss Success

Recently waxing nostalgic upon my days of rowing  on the crew team, I recalled seeing a  bumper sticker at a regatta my freshman year of college.  It went something like this:    “We get [...]

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Recent Posts
  • Heart-Healthy Holiday Recipe Round-Up
    Heart-Healthy Holiday Recipe Round-Up
    December 3, 2020
  • Peach Banana Green Smoothie
    Peach Banana Green Smoothie
    July 1, 2020
  • Build a Heart Healthy Breakfast Bento Box + Mixed Berry Chia Jam and Mascarpone on Crispbread Recipe
    Build a Heart Healthy Breakfast Bento Box + Mixed Berry Chia Jam and Mascarpone on Crispbread Recipe
    May 19, 2020
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  • Lindsey Pine, MS, RDN, CLT
  • Tasty Balance
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