How to

Are you in awe or completely dumbfounded by the folks that meal prep their breakfast, lunch, and dinner every week?    I used to be that person.  I didn’t understand why anyone would want [...]

I’ve had Part 2 of my Healthy Eating on a Budget series scheduled for a while…..a while as in a year!  It just kept getting pushed back and pushed back and before I knew it, exactly a [...]

Since I was born and raised in Los Angeles, which is basically the mecca of delicious Mexican food in the U.S., I consider myself to be an expert in eating tacos. Imagine slicing into some nicely [...]

Full Disclosure: This post is sponsored by the a2 Milk Company ® , but all thoughts are completely my own.  I only work with companies whose products are awesome and  I would personally use! [...]

I’ll be honest with you.  This month’s Recipe Redux challenge of cooking up a “plant protein power bowl” gave me a touch of anxiety.  How many times have you gone to your [...]

I should have titled this post “How to eat a pomegranate and not destroy your kitchen with red juice”.  Pomegranates are sweet and delicious, in season during the Fall and Winter [...]