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  • About
  • Work with Me
    • Personal Wellness Services
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Holiday

 Heart-Healthy Holiday Recipe Round-Up
By TastyBalance
In Cooking, Heart Health, Holiday, Nutrition, Recipe, Recipe Round-Up
Posted December 3, 2020

Heart-Healthy Holiday Recipe Round-Up

The following post is written by guest blogger and USC Dietetic Intern, Jessica Myers.  Be sure to check out her Instagram page. @myersxhealth for easy and delicious food and nutrition tips! What [...]

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 Last Minute Holiday Gifts: Nutrition and Cookbooks Written by Registered Dietitians
By TastyBalance
In Book Review, Holiday
Posted December 19, 2019

Last Minute Holiday Gifts: Nutrition and Cookbooks Written by Registered Dietitians

With Christmas and Hannukah right around the corner, have you started your gift shopping yet?  If you’re like me, then maybe not!  For me, November and December roll on by as usual.  Then, [...]

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 {Recipe Round-Up} 45 Delicious New Year’s Eve Appetizers
By TastyBalance
In Cooking, Food, Holiday, Recipe
Posted December 26, 2018

{Recipe Round-Up} 45 Delicious New Year’s Eve Appetizers

Looking for a New Year’s Eve appetizer?  Whether you’re celebrating with 2 people or 20, look no further than this guide of 45 delicious whole food based appetizers! Even though I [...]

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 Roasted Red Cabbage and Shallots with Hard Apple Cider Glaze
By TastyBalance
In Cooking, Food, Holiday, Recipe
Posted December 18, 2018

Roasted Red Cabbage and Shallots with Hard Apple Cider Glaze

How do you feel about cabbage?  I feel like this is one of those veggies that people either love or love to hate. It was a risk making this new dish, Roasted Red Cabbage and Shallots with Apple [...]

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 Vegan Pumpkin Fudge Cups with Spiced Cream Cheese Frosting
By TastyBalance
In Brain Food, Cooking, Dessert, Food, Holiday, Recipe, Recipe Redux
Posted October 22, 2018

Vegan Pumpkin Fudge Cups with Spiced Cream Cheese Frosting

What’s better than chocolate?   Well, maybe pumpkin and pumpkin spice.  How about all three options?   This month’s Recipe Redux challenge theme was an obvious one for October: [...]

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 Slow Cooker Persian Inspired Lamb and Herb Stew with Roasted Spaghetti Squash
By TastyBalance
In Cooking, Food, Holiday, Recipe, Recipe Redux
Posted March 20, 2018

Slow Cooker Persian Inspired Lamb and Herb Stew with Roasted Spaghetti Squash

I always miss the opportunity to post something around holidays that celebrate food.  But, not this time! Happy Persian New Year!   Honestly, until I married a Persian man, I didn’t really [...]

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 How to Survive and Thrive During the Holiday Season!
By TastyBalance
In Fitness, Food, Holiday, Nutrition, Self Care
Posted November 27, 2017

How to Survive and Thrive During the Holiday Season!

With the holiday season in full swing, are you taking it in stride or are you riddled with anxiety?  Don’t sweat it!  You’ve got this!  If you have good habits during the rest of the [...]

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 15 Fun Foodie Gifts under $25 !
By TastyBalance
In Cooking, Food, Holiday, Inspiration, Nutrition, Uncategorized
Posted December 13, 2016

15 Fun Foodie Gifts under $25 !

Where did the year go??  Some of you may have already completed your holiday shopping while many others, myself included, haven’t started or even thought about it!  Do you get anxious [...]

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 The Recipe Redux: Holiday Party Strategy 101 + Cranberry Semifreddo Recipe
By TastyBalance
In Cooking, Dessert, Food, Holiday, Recipe, Recipe Redux
Posted November 15, 2016

The Recipe Redux: Holiday Party Strategy 101 + Cranberry Semifreddo Recipe

The holidays are upon us!  Maybe you’re super excited and can’t wait to celebrate with friends and family or maybe you’re a tad nervous and worried about weight gain during this [...]

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 Persimmon Recipe Round Up
By TastyBalance
In Cooking, Dessert, Food, Holiday, Recipe, Snack, Uncategorized
Posted November 6, 2016

Persimmon Recipe Round Up

There are a few things that I particularly love in this life: my husband, Disneyland, and tiki bars/venues. Persimmons are close to making that list of top loves! I love them that much!  Sweet, [...]

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Recent Posts
  • Heart-Healthy Holiday Recipe Round-Up
    Heart-Healthy Holiday Recipe Round-Up
    December 3, 2020
  • Peach Banana Green Smoothie
    Peach Banana Green Smoothie
    July 1, 2020
  • Build a Heart Healthy Breakfast Bento Box + Mixed Berry Chia Jam and Mascarpone on Crispbread Recipe
    Build a Heart Healthy Breakfast Bento Box + Mixed Berry Chia Jam and Mascarpone on Crispbread Recipe
    May 19, 2020
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  • Lindsey Pine, MS, RDN, CLT
  • Tasty Balance
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