With the holiday season in full swing, are you taking it in stride or are you riddled with anxiety? Don’t sweat it! You’ve got this! If you have good habits during the rest of the [...]
I’ve been active my entire life. I love exercise and always played sports growing up. On days off from elementary school, I would make my little brother do the workouts from television [...]
What is more fun than jumping on a trampoline? Nothing. Well, except maybe going to Disneyland. I’ll clearly always be a kid at heart. I may enjoy activities that the kiddos like, but [...]
