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  • About
  • Work with Me
    • Personal Wellness Services
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Breakfast

 Build a Heart Healthy Breakfast Bento Box + Mixed Berry Chia Jam and Mascarpone on Crispbread Recipe
By TastyBalance
In Breakfast, Cooking, Heart Health, Low Sodium Diet, Meal Prep, Mediterranean Diet Meal Prep Cookbook, Recipe
Posted May 19, 2020

Build a Heart Healthy Breakfast Bento Box + Mixed Berry Chia Jam and Mascarpone on Crispbread Recipe

I can’t believe my very first book, Mediterranean Diet Meal Prep Cookbook,  is officially released today!  Needless to say, I am very excited to see the culmination of a ton of hard work! [...]

18
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 {Recipe Roundup} 50+ Pumpkin Recipes
By TastyBalance
In Breakfast, Brunch, Cooking, Dessert, Food, Recipe, smoothie, Snack
Posted November 1, 2017

{Recipe Roundup} 50+ Pumpkin Recipes

Seriously, who doesn’t like pumpkin during the Fall?  Is there any other ingredient that people get so excited about?  I can’t think of one! Whether you buy a whole pumpkin, cut it up [...]

12
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 Cheesy Shrimp n’ Grits Pancakes
By TastyBalance
In Breakfast, Brunch, Cooking, Nutrition, Recipe Redux
Posted August 22, 2017

Cheesy Shrimp n’ Grits Pancakes

Do you ever see food pics on social media that look amazing, but you’d probably never try making them in your own kitchen?  For me, one of those food categories is pancakes.  Food bloggers [...]

14
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 Don’t Throw Away Old Corn Tortillas! Make Chilaquiles!
By TastyBalance
In Breakfast, Brunch, Cooking, Food, Nutrition, Recipe, Recipe Redux
Posted April 21, 2017

Don’t Throw Away Old Corn Tortillas! Make Chilaquiles!

Do you ever throw food away that’s been sitting in your fridge for too long and then feel guilty about it afterwards? C’mon, you know you have. We all have. It’s that time of [...]

23
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 Cheesy Egg Pita Sandwich with Kraut
By TastyBalance
In Breakfast, Cooking, Food, Nutrition, Recipe, Recipe Redux
Posted March 21, 2017

Cheesy Egg Pita Sandwich with Kraut

My favorite way to cook is “clean out the fridge” kind of cooking!  You know….where you open the fridge, pull out whatever you want to get rid of and make something out it.  I [...]

26
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 Wild Blueberry and Rose Water Smoothie
By TastyBalance
In Breakfast, Brunch, Cooking, Food, Nutrition, Recipe, smoothie, Snack
Posted February 13, 2017

Wild Blueberry and Rose Water Smoothie

Disclaimer: By posting this recipe, I am entering a contest sponsored by Wild Blueberries of North America. I am eligible to win prizes, but all opinions are of course my own. #wildyoursmoothie I [...]

8
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 Flatbread Pizza with Smoked Salmon, Scrambled Eggs, Avocado and Arugula
By TastyBalance
In Breakfast, Brunch, Cooking, Food, Recipe, Recipe Redux
Posted December 23, 2016

Flatbread Pizza with Smoked Salmon, Scrambled Eggs, Avocado and Arugula

I am so ready to leave 2016 behind and I will say adios by making this breakfast flatbread pizza with smoked salmon, scrambled eggs, avocado and arugula! For December’s Recipe Redux, [...]

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Recent Posts
  • Heart-Healthy Holiday Recipe Round-Up
    Heart-Healthy Holiday Recipe Round-Up
    December 3, 2020
  • Peach Banana Green Smoothie
    Peach Banana Green Smoothie
    July 1, 2020
  • Build a Heart Healthy Breakfast Bento Box + Mixed Berry Chia Jam and Mascarpone on Crispbread Recipe
    Build a Heart Healthy Breakfast Bento Box + Mixed Berry Chia Jam and Mascarpone on Crispbread Recipe
    May 19, 2020
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  • Lindsey Pine, MS, RDN, CLT
  • Tasty Balance
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