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I’ll be honest with you.  This month’s Recipe Redux challenge of cooking up a “plant protein power bowl” gave me a touch of anxiety.  How many times have you gone to your [...]

When 10am hits, do you start to get a little hungry?  By 12pm, you’re absolutely ravenous?  Maybe the same thing happens to you around 3pm?  Go ahead…it’s ok to have a snack! I [...]