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  • About
  • Work with Me
    • Personal Wellness Services
    • LEAP & Food Sensitivities
    • Worksite Wellness & Social Media
    • Foodservice Consulting
  • Collaborations
  • Culinary Corner
    • Recipes
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Archives

Monthly Archive for: "September, 2016"
 The Recipe Redux: Taking a Trip Down Culinary Memory Lane
By TastyBalance
In Cooking, Nutrition, Recipe, Recipe Redux
Posted September 22, 2016

The Recipe Redux: Taking a Trip Down Culinary Memory Lane

Were you that popular kid in junior high and high school with an active social life, always going to parties on the weekends?  I definitely, was not!  What did I do on the weekends at home when I [...]

2
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 5 Ways to Eat Smart Carbs
By TastyBalance
In Cooking, Food, Nutrition, Recipe, Snack, Uncategorized
Posted September 1, 2016

5 Ways to Eat Smart Carbs

Carbs are a constant topic of nutrition conversation.  No matter what education topic I’m presenting on or discussing with a group, carbs always come up.  If I had a dollar for every time [...]

6
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Recent Posts
  • Heart-Healthy Holiday Recipe Round-Up
    Heart-Healthy Holiday Recipe Round-Up
    December 3, 2020
  • Peach Banana Green Smoothie
    Peach Banana Green Smoothie
    July 1, 2020
  • Build a Heart Healthy Breakfast Bento Box + Mixed Berry Chia Jam and Mascarpone on Crispbread Recipe
    Build a Heart Healthy Breakfast Bento Box + Mixed Berry Chia Jam and Mascarpone on Crispbread Recipe
    May 19, 2020
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  • Lindsey Pine, MS, RDN, CLT
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