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I have an acquaintance who is kind of eclectic.  Ok, the word I’d really like to use is kooky. She is obsessed with kale.  Last year she reminded me to massage my kale for a salad I was [...]

Going to the gym isn’t healthy.  Buying fruits and vegetables at your local farmers’ market isn’t healthy. Going to the spa for a relaxing facial isn’t healthy.  Do you know what is healthy?  All [...]

I feel like salads during a holiday meal are always the bridesmaid and never the bride. They’re usually an afterthought.  “Why would you want to waste valuable stomach space on a [...]