Prep a Pomegranate like a Pro
I should have titled this post “How to eat a pomegranate and not destroy your kitchen with red juice”. Pomegranates are sweet and delicious, in season during the Fall and Winter [...]
Pumpkin Pie in a Glass
The best part of Thanksgiving for me was always waking up early to help my mom make pumpkin pies. It was the first order of business for the day and always resulted in a taste test of our [...]
Candied Walnuts
I’ve never felt in such good shape physically as I do now. I exercise consistently and I eat a healthy balance of foods. There was a time however, about 15 years ago, where I felt like a [...]
Maintain, Not Gain during the Thanksgiving Holiday!
The holiday eating season is quickly approaching with Thanksgiving right around the corner!! T-minus 4 days! For people on a weight loss journey, Turkey Day can easily cause loads of anxiety. [...]
The Best Time of the Year ~ Persimmons Are Here!
Growing up and living in Los Angeles, I am definitely a warm weather lady. Cold weather and I do not get along; however, if I have to experience cooler Fall/Winter weather, I will sacrifice so [...]
