With Christmas and Hannukah right around the corner, have you started your gift shopping yet? If you’re like me, then maybe not! For me, November and December roll on by as usual. Then, a week before the holidays I realize I haven’t done any shopping! Luckily there are a ton of Registered Dietitian Nutritionists (aka the nutrition experts) who have written books that would make the perfect last-minute gift. Or, “treat yo self” and buy something for YOU!
Whether your loved one likes to cook, needs help for specific medical issues, is pregnant, or wants to prevent early aging, I’ve got a title on this list. Who knows, maybe one of these days in the very near future my own name will be on this list! 😉
Books Written By Registered Dietitians
Healthy Cookbooks
Brittany Poulson The Healthy Family Cookbook: 100 Fast and Easy Recipes for the Whole Family
Casey Seiden Meal Prep for Two: 8 Weekly Plans & 75 Recipes to Get Healthier Together
Connie Diekman Superfood Nuts: A Guide to Cooking with Power-Packed Walnuts, Almonds, Pecans, and More
Lauren Harris-Pincus The Protein-Packed Breakfast Club: Easy High Protein Recipes with 300 Calories or Less to Help You Lose Weight and Boost Metabolism
Katie Sullivan Morford Prep: The Essential College Cookbook
Manuel Villacorta The Essential Cookbook for Men: 85 Healthy Recipes to Get Started in the Kitchen
Sharon Palmer Plant-Powered for Life: 52 Weeks of Simple, Whole Recipes and Habits to Achieve Your Health Goals – Starting Today
Toby Amidor The Easy 5-Ingredient Healthy Cookbook: Simple Recipes to Make Healthy Eating Delicious
Vandana Sheth My Indian Table: Quick & Tasty Vegetarian Recipes
Anti-Inflammatory Cooking and Cookbooks for Specific Conditions
Abbie Gellman The Mediterranean DASH Diet Cookbook: Lower Your Blood Pressure and Improve Your Health
Ana Reisdorf The Anti-Inflammatory Diet One-Pot Cookbook: 100 Easy All-in-One Meals
Tara Rochford The 14-Day Elimination Diet Plan: Identify Food Allergies and Sensitivities the No-Stress Way
Emily Kyle The Hashimoto’s AIP Cookbook: Easy Recipes for Thyroid Healing on the Paleo Autoimmune Protocol
Carolyn Williams Meals that Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less
Fertility, Maternal and Child Cooking & Nutrition
Elizabeth Ward Expect the Best: Your Guide to Healthy Eating Before, During, and After Pregnancy
Elizabeth Shaw and Sara Haas Fertility Foods Cookbook: 100+ Recipes to Nourish Your Body While Trying to Conceive
Jennifer House The Parents’ Guide to Baby-Led Weaning: With 125 Recipes
Sports Nutrition
Melissa Halas The Plant-Based Boost: Nutrition Solutions for Athletes and Exercise Enthusiasts
Heather Mangieri Fueling Young Athletes
Creating Healthy Habits
Cara Harbstreet Healthy Eating for Life: An Intuitive Eating Workbook to Stop Dieting for Life
Alyssa Lavy Yoga, Food and Mood: 30 Days to a More Mindful You
Klara Knezevic, Dana Magee and Kaitlin Williams Eckstein Nourished: 10 Ingredients to Happy, Healthy Eating
Karman Meyer Eat to Sleep: What to Eat and When to Eat It
Sylvia Klinger The Little Book of Simple Eating (available in both English AND Spanish!)
Judith Scharman Draughon Lean Body Smart Life: 12-Fix Plan to a Leaner, Healthier, Happier Life
Christine Rosenbloom Food & Fitness after 50: Eat Well, Move Well, Be Well
Lisa Young Finally Full, Finally Slim: 30 Days to Permanent Weight Loss One Portion at a Time
Jess Cording The Little Book of Game Changers: 50 Healthy Habits for Managing Stress Anxiety
Jessa Nowak The Attitude Antidote: A Whole Life Overhaul 21-Day Devotional
Judy Barbe Your 6-Week Guide to LiveBest: Simple Solutions for Fresh Food & Well-Being
Mary Purdy Serving the Broccoli Gods: True Tales and Tips from a Nutritionist on a Quest
Illness Specific Guides
Jill Weisenberger Prediabetes: A Complete Guide: Your Lifestyle Reset to Stop Prediabetes and Other Chronic Illnesses
Hillary Wright The Pre-Diabetes Diet Plan: How to Reverse Prediabetes and Prevent Diabetes Through Healthy Eating and Exercise
Roseanne Rust DASH Diet for Dummies
Angela Grassi The PCOS Workbook: Your Guide to Complete Physical and Emotional Health
Alexa Lewis (Ebook) Celiac Disease: Real Life Nutrition Strategies to Improve Symptoms and Heal Your Gut
