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Za’atar Salmon with Roasted Sweet Potatoes and Peppers

glass meal prep container with za'atar rubbed roasted salmon and slices of roasted sweet potatoes and red peppers

5 from 16 reviews

Za’atar is a flavorful spice blend popular in countries such as Lebanon, Morocco, Tunisia and Turkey.  Sumac is a lemony, burgundy-colored spice found in the spice section of major supermarkets.  If you’re trying to cut down on the salt, sumac is a great spice that adds tons of flavor.  Check out other recipes like this from Mediterranean Diet Meal Prep Cookbook!

Ingredients

Scale

FOR THE VEGGIES

2 large red bell peppers, cut into ½-inch strips

1 pound sweet potatoes, peeled, and cut into 1-inch chunks

1 Tablespoon olive oil

¼  teaspoon kosher salt

FOR THE SALMON

2¾ teaspoons sesame seeds

2¾ teaspoons dried thyme leaves

  teaspoons sumac

1 pound skinless, boneless salmon filet, divided into 4 pieces

⅛ teaspoon kosher salt

1 teaspoon olive oil

2 teaspoons lemon juice

Instructions

TO MAKE THE VEGGIES

  1. Preheat oven to 425 degrees F.   
  2. Place silicone baking mat or parchment paper on 2 sheet pans.
  3. On the first pan, place the peppers and sweet potatoes. Pour 1 Tablespoon oil and ¼ teaspoon salt over both and toss to coat.  Spread everything out in 1 even layer.  Place sheet pan in the oven and set timer for 10 minutes.

TO MAKE THE SALMON

  1. Mix sesame, thyme and sumac together in a small bowl.
  2. Place salmon filets on the second baking sheet. Spread ¼ teaspoon olive oil over each piece of salmon, then spoon ½ teaspoon lemon juice over each.
  3. Pat 2 teaspoons of the za’atar spice mix over each piece of salmon.
  4. When veggie timer goes off, place salmon in oven and bake 10 minutes for salmon that is ½-inch thick and about 15 minutes for 1-inch thick pieces. Veggies should be done when the salmon is done cooking.
  5. Meal Prep Step:  Place ¼ of the peppers and sweet potatoes and 1 piece of salmon into 4 separate containers

Notes

Storage:  Store covered containers in fridge for up to 4 days.

Keywords: meal prep, salmon, za'atar, sheet pan, dairy free, nut free, gluten free, sweet potatoes, red peppers, mediterranean diet

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