Wild Blueberry and Rose Water Smoothie
The rose water in this smoothie adds a beautifully floral note to the sweet-tart blueberry flavor! If you want to make this smoothie vegan, try using any alternative milk beverage such as almond or coconut milk.
- Author: TastyBalance Nutrition
- Yield: Approximately 1 cup 1x
- 1 cup Wild Blueberries
- 1/2 cup lowfat milk
- 1/2 ripe banana
- 1/2 teaspoon lemon juice
- 1/4 teaspoon rose water
- Put all ingredients in a blender and blend until smooth.
- Enjoy!
Keywords: smoothie, blueberries, breakfast, snack, vegetarian, gluten free, nut free, low sodium
Make A Valentine’s Treat That’s Good For Your Heart!Cooking, Dessert, Food, Nutrition, Recipe
Taco Night! 5 Tips to Making a Tasty and Healthier TacoCooking, Food, How to, Nutrition, Recipe, Recipe Redux