Print

Wild Blueberry and Rose Water Smoothie

wild blueberry smoothie with rose water

The rose water in this smoothie adds a beautifully floral note to the sweet-tart blueberry flavor! If you want to make this smoothie vegan, try using any alternative milk beverage such as almond or coconut milk.

Ingredients

Scale
  • 1 cup Wild Blueberries
  • 1/2 cup lowfat milk
  • 1/2 ripe banana
  • 1/2 teaspoon lemon juice
  • 1/4 teaspoon rose water

Instructions

  1. Put all ingredients in a blender and blend until smooth.
  2. Enjoy!

Keywords: smoothie, blueberries, breakfast, snack, vegetarian, gluten free, nut free, low sodium

peanut butter and banana frozen trufflesred wine marinated flank steak tacos with slaw and chipotle crema