Breakfast, Brunch, Nut Free, Sandwich, Vegetarian
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Cheesy Egg Pita Sandwich with Kraut

This is my new favorite breakfast sandwich! The cheesy eggs, crisp spinach and tangy sauerkraut taste amazing together!
I actually don’t have a toaster to toast the pita! You can use a variety of methods to toast the pita if you’re in the same situation as me. You can heat in a dry pan, or warm in a 350 degree F toaster oven or conventional oven for just a couple of minutes.

  • Author: TastyBalance Nutrition
  • Yield: 2 pitas 1x

Ingredients

Scale
  • 2 whole large eggs + 1 egg white
  • 1/4 teaspoon garlic powder
  • 1 teaspoon olive oil
  • 1/4 cup sharp cheddar cheese
  • 1 whole wheat pita, cut in half
  • 1/2 cup baby spinach leaves (about 20 leaves)
  • 1/4 cup sauerkraut

Instructions

  1. Crack eggs into a small bowl, add the garlic powder and beat until well combined and frothy.
  2. Heat saute pan on medium heat. Add the oil. When oil is hot, add the beaten eggs and scramble by stirring with a silicone spatula. When eggs are almost set, fold in the cheese.
  3. Toast the pita halves in a toaster, dry saute pan, or 350 F degree oven for about a minute on each side.
  4. Stuff each pita with half the eggs, half the spinach and half the sauerkraut.

Keywords: Breakfast, brunch, pita, eggs, sauerkraut, vegetarian, nut free